Optimize Preconception Care,
Are you ready to make healthy babies?
My Methods Ensure Your Body Becomes the Ideal Home to Grow a Healthy Baby
Individualized food plans to promote detoxification, health and fertility
Functional optimal labs, and natural remedies
for toxin elimination, healthy eggs and conception
Lifestyle guidance to improve mind, body and hormone health
Individual Appointments or Group Coaching Classes
My services include:
Work with me 1:1
A 1:1 initial appointment is 90 minutes where we go over your medical history, discuss labs, diet and lifestyle, and your health goals. Follow up appointments scheduled each month are 45 minutes to check in and discuss changes to your protocol. Visits can be in person or virtual. Only 4 month packages are available at this time.
Apply to work with me here
21 Day Preconception Prep Program
This is a group coaching program where we meet virtually to discuss strategies to prepare your body and hormones naturally through lowering your toxic exposures.
Join the Group
3 Month Preconception Power Group Coaching Program
This online course is designed to help you understand and optimize your preconception health. It provides you with the knowledge and tools to make informed decisions about your daily lifestyle and how it affects your health and wellbeing to get your body ready to conceive healthy children.
Join the Group
Nice to meet you!
Hi! I’m Amy, a Naturopathic Physician and Preconception Care Health Coach. I work with clients who are ready to break up with hormonal birth control, harmonize hormones, and get their bodies ready to start a healthy and thriving family.
More about me